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The Simplest Solution is Often the Best!
We know that if a program is too complicated, people just won’t stick with it. So our mission was to design a program so simple it could go on the back of a box—a program that would turn everyone’s diet problems into a simple solution. Here it is:
As you can see, there are just three simple steps, and you keep repeating them until you reach your desired weight. It begins with choosing your current and future silhouettes, and continues with the program itself, using five* Silhouette Staples and one regular meal daily.
What’s Your Current Silhouette?
Scientists specializing in weight issues have been using silhouette figures like the ones above for decades. They’re a really easy way of telling you where you’re at, weight-wise. Some people do better when they have a friend or a family member help them choose (as long as they’re willing to be honest!).
So here’s the question: which silhouette most closely represents the weight you are now?
*Heavier people or those who work out aggressively may need more servings.
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